Advanced Food Comparison

Reset
Nutrient Chicken Light Meat, Meat and Skin Turkey Wing, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
186
kcal
197
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.07
g
12.32
g
Protein (g)
20.27
g
20.22
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.14
%
74.64
%
Micronutrients (%)
7.17
%
6.61
%
Vitamins (%)
10.27
%
7.22
%
Minerals (%)
4.96
%
6.52
%