Advanced Food Comparison

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Nutrient Chicken Light Meat, Meat and Skin Veal Rib
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
186
kcal
162
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.07
g
9.01
g
Protein (g)
20.27
g
18.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.14
%
66.7
%
Micronutrients (%)
7.17
%
9.08
%
Vitamins (%)
10.27
%
13.13
%
Minerals (%)
4.96
%
6.18
%