Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, light meat, meat only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
197
kcal
173
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.78
g
4.51
g
Protein (g)
29.8
g
30.91
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.77
%
72.6
%
Micronutrients (%)
9.6
%
9.72
%
Vitamins (%)
12.75
%
12.72
%
Minerals (%)
6.63
%
6.75
%