Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, breast, meat only, cooked, fried Chicken, broilers or fryers, light meat, meat only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
173
kcal
Carbohydrate (g)
0.51
g
0
g
Fat (g)
4.71
g
4.51
g
Protein (g)
33.44
g
30.91
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.62
%
72.6
%
Micronutrients (%)
10.87
%
9.72
%
Vitamins (%)
14.58
%
12.72
%
Minerals (%)
7.22
%
6.75
%