Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, breast, meat only, cooked, fried Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
222
kcal
Carbohydrate (g)
0.51
g
1.64
g
Fat (g)
4.71
g
8.87
g
Protein (g)
33.44
g
31.84
g
Fiber (g)
0
g
0.1
g
Amino Acid Score (%)
72.62
%
71.81
%
Micronutrients (%)
10.87
%
9.58
%
Vitamins (%)
14.58
%
13.42
%
Minerals (%)
7.22
%
6.89
%