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Nutrient Squab Light Meat, Skinless Quail, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
192
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.52
g
12.05
g
Protein (g)
21.76
g
19.63
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.38
%
77.03
%
Micronutrients (%)
10.61
%
11.72
%
Vitamins (%)
12.27
%
13.31
%
Minerals (%)
9.87
%
11.12
%