Advanced Food Comparison

Reset
Nutrient Turkey, whole, dark meat, cooked, roasted Turkey Whole Dark Meat, Meat Only
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
108
kcal
Carbohydrate (g)
0
g
0.15
g
Fat (g)
6.04
g
2.5
g
Protein (g)
27.71
g
21.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.81
%
46.78
%
Micronutrients (%)
12.36
%
11.05
%
Vitamins (%)
15.02
%
15.07
%
Minerals (%)
9.72
%
7.46
%