Advanced Food Comparison

Reset
Nutrient Turkey, all classes, breast, meat and skin, raw Turkey Leg, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
144
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.02
g
6.72
g
Protein (g)
21.89
g
19.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.33
%
75.52
%
Micronutrients (%)
7.14
%
8.06
%
Vitamins (%)
8.18
%
7.83
%
Minerals (%)
6.71
%
8.79
%