Advanced Food Comparison

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Nutrient Turkey, all classes, wing, meat and skin, cooked, roasted Chicken, broilers or fryers, meat and skin, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
229
kcal
239
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.43
g
13.6
g
Protein (g)
27.38
g
27.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.86
%
71.05
%
Micronutrients (%)
8.17
%
8.83
%
Vitamins (%)
8.0
%
10.63
%
Minerals (%)
8.04
%
7.05
%