Advanced Food Comparison

Reset
Nutrient Turkey, all classes, wing, meat and skin, cooked, roasted Turkey, all classes, light meat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
229
kcal
147
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.43
g
2.08
g
Protein (g)
27.38
g
30.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.86
%
46.79
%
Micronutrients (%)
8.17
%
10.73
%
Vitamins (%)
8.0
%
13.67
%
Minerals (%)
8.04
%
7.89
%