Advanced Food Comparison

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Nutrient Turkey, all classes, wing, meat and skin, cooked, roasted Turkey, all classes, leg, meat and skin, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
229
kcal
208
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.43
g
9.82
g
Protein (g)
27.38
g
27.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.86
%
75.55
%
Micronutrients (%)
8.17
%
10.2
%
Vitamins (%)
8.0
%
8.55
%
Minerals (%)
8.04
%
11.44
%