Advanced Food Comparison

Reset
Nutrient Chicken, cornish game hens, meat only, cooked, roasted Chicken, broilers or fryers, light meat, meat only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
173
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.87
g
4.51
g
Protein (g)
23.3
g
30.91
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
72.6
%
Micronutrients (%)
7.44
%
9.72
%
Vitamins (%)
8.85
%
12.72
%
Minerals (%)
5.91
%
6.75
%