Advanced Food Comparison

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Nutrient Turkey, thigh, from whole bird, meat only, with added solution, raw Turkey, thigh, from whole bird, meat only, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
115
kcal
165
kcal
Carbohydrate (g)
0.15
g
0
g
Fat (g)
4.12
g
6.04
g
Protein (g)
19.27
g
27.71
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.8
%
46.81
%
Micronutrients (%)
11.09
%
12.36
%
Vitamins (%)
14.94
%
15.02
%
Minerals (%)
7.72
%
9.72
%