Advanced Food Comparison

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Nutrient Soup, bean with pork, canned, condensed Soup, black bean, canned, condensed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
129
kcal
91
kcal
Carbohydrate (g)
16.97
g
15.42
g
Fat (g)
4.42
g
1.32
g
Protein (g)
5.88
g
4.83
g
Fiber (g)
5.9
g
6.8
g
Amino Acid Score (%)
45.54
%
-
%
Micronutrients (%)
6.14
%
6.2
%
Vitamins (%)
2.57
%
3.03
%
Minerals (%)
9.31
%
9.16
%