Advanced Food Comparison

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Nutrient Soup, bean with pork, canned, condensed Soup, chicken gumbo, canned, condensed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
129
kcal
45
kcal
Carbohydrate (g)
16.97
g
6.67
g
Fat (g)
4.42
g
1.14
g
Protein (g)
5.88
g
2.1
g
Fiber (g)
5.9
g
1.6
g
Amino Acid Score (%)
45.54
%
45.87
%
Micronutrients (%)
6.14
%
4.73
%
Vitamins (%)
2.57
%
4.88
%
Minerals (%)
9.31
%
4.92
%