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Nutrient Soup, bean with ham, canned, chunky, ready-to-serve Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
61
kcal
Carbohydrate (g)
11.16
g
13.47
g
Fat (g)
3.5
g
0.47
g
Protein (g)
5.19
g
2.07
g
Fiber (g)
4.6
g
2.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.14
%
2.46
%
Vitamins (%)
2.54
%
1.29
%
Minerals (%)
5.81
%
3.64
%