Advanced Food Comparison

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Nutrient Soup, cream of chicken, canned, condensed Soup, black bean, canned, condensed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
90
kcal
91
kcal
Carbohydrate (g)
7.16
g
15.42
g
Fat (g)
5.77
g
1.32
g
Protein (g)
2.38
g
4.83
g
Fiber (g)
0
g
6.8
g
Amino Acid Score (%)
84.18
%
-
%
Micronutrients (%)
3.12
%
6.2
%
Vitamins (%)
1.79
%
3.03
%
Minerals (%)
4.35
%
9.16
%