Advanced Food Comparison

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Nutrient Gravy, onion, dry, mix Gravy, instant beef, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
322
kcal
369
kcal
Carbohydrate (g)
67.64
g
61.1
g
Fat (g)
3
g
9.48
g
Protein (g)
9
g
9.8
g
Fiber (g)
6
g
4.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.67
%
13.42
%
Vitamins (%)
9.7
%
10.29
%
Minerals (%)
14.16
%
16.45
%