Advanced Food Comparison

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Nutrient Gravy, onion, dry, mix Gravy, instant turkey, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
322
kcal
409
kcal
Carbohydrate (g)
67.64
g
57.56
g
Fat (g)
3
g
14.66
g
Protein (g)
9
g
11.72
g
Fiber (g)
6
g
3.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.67
%
12.79
%
Vitamins (%)
9.7
%
7.86
%
Minerals (%)
14.16
%
17.62
%