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Nutrient Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
215
kcal
283
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.47
g
20.35
g
Protein (g)
27.97
g
24.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.72
%
66.12
%
Micronutrients (%)
14.76
%
13.29
%
Vitamins (%)
15.29
%
14.59
%
Minerals (%)
14.24
%
12.12
%