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Nutrient Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
139
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.17
g
6.21
g
Protein (g)
21.3
g
20.67
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.7
%
67.7
%
Micronutrients (%)
13.19
%
12.56
%
Vitamins (%)
14.75
%
14.18
%
Minerals (%)
11.76
%
11.16
%