Advanced Food Comparison

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Nutrient Beef Chuck for Stew Denver Cut Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
182
kcal
Carbohydrate (g)
0.16
g
0.36
g
Fat (g)
4.48
g
11.64
g
Protein (g)
21.75
g
18.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.71
%
66.14
%
Micronutrients (%)
12.42
%
12.25
%
Vitamins (%)
15.18
%
14.21
%
Minerals (%)
9.99
%
10.52
%