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Nutrient Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g
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Weight (g)
100
g
Energy (kcal)
236
kcal
Carbohydrate (g)
0.4
g
Fat (g)
14.41
g
Protein (g)
26.1
g
Fiber (g)
0
g
Amino Acid Score (%)
66.13
%
Micronutrients (%)
14.45
%
Vitamins (%)
14.87
%
Minerals (%)
13.97
%