Advanced Food Comparison

Reset
Nutrient Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
229
kcal
Carbohydrate (g)
0
g
Fat (g)
14.41
g
Protein (g)
24.86
g
Fiber (g)
0
g
Amino Acid Score (%)
66.13
%
Micronutrients (%)
12.82
%
Vitamins (%)
14.33
%
Minerals (%)
11.58
%