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Nutrient Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
296
kcal
291
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.55
g
20.49
g
Protein (g)
27.69
g
26.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.14
%
66.18
%
Micronutrients (%)
13.25
%
13.34
%
Vitamins (%)
13.79
%
13.85
%
Minerals (%)
12.58
%
12.78
%