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Nutrient Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
143
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.64
g
6.47
g
Protein (g)
24.98
g
21.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.16
%
67.69
%
Micronutrients (%)
13.41
%
13.24
%
Vitamins (%)
14.7
%
15.0
%
Minerals (%)
12.23
%
11.67
%