Advanced Food Comparison

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Nutrient Gruyere Cheese Gouda Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
413
kcal
356
kcal
Carbohydrate (g)
0.36
g
2.22
g
Fat (g)
32.34
g
27.44
g
Protein (g)
29.81
g
24.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.76
%
75.16
%
Micronutrients (%)
13.34
%
11.96
%
Vitamins (%)
11.5
%
10.3
%
Minerals (%)
15.64
%
14.02
%