Advanced Food Comparison

Reset
Nutrient Whole Milk Nonfat Milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
34
kcal
Carbohydrate (g)
4.8
g
4.96
g
Fat (g)
3.25
g
0.08
g
Protein (g)
3.15
g
3.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.38
%
62.31
%
Micronutrients (%)
3.39
%
3.51
%
Vitamins (%)
4.63
%
4.81
%
Minerals (%)
2.38
%
2.43
%