Advanced Food Comparison

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Nutrient Whole Milk Nonfat Milk without Vitamins
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
35
kcal
Carbohydrate (g)
4.8
g
4.86
g
Fat (g)
3.25
g
0.18
g
Protein (g)
3.15
g
3.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.38
%
62.31
%
Micronutrients (%)
3.39
%
3.08
%
Vitamins (%)
4.63
%
3.85
%
Minerals (%)
2.38
%
2.43
%