Advanced Food Comparison

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Nutrient Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D 2% Reduced Fat Milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
48
kcal
50
kcal
Carbohydrate (g)
5.52
g
4.8
g
Fat (g)
1.17
g
1.98
g
Protein (g)
3.93
g
3.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.17
%
62.46
%
Micronutrients (%)
3.52
%
3.48
%
Vitamins (%)
4.77
%
4.88
%
Minerals (%)
2.68
%
2.3
%