Advanced Food Comparison

Reset
Nutrient Nonfat Milk Milk, dry, nonfat, calcium reduced
1 quart 100.0 g
Remove Remove
Weight (g)
980
g
100
g
Energy (kcal)
333
kcal
354
kcal
Carbohydrate (g)
48.61
g
51.8
g
Fat (g)
0.78
g
0.2
g
Protein (g)
33.03
g
35.5
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.31
%
66.09
%
Micronutrients (%)
29.54
%
22.14
%
Vitamins (%)
36.3
%
24.74
%
Minerals (%)
23.8
%
21.37
%