Advanced Food Comparison

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Nutrient Nonfat Milk 2% Reduced Fat Milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
50
kcal
Carbohydrate (g)
4.96
g
4.8
g
Fat (g)
0.08
g
1.98
g
Protein (g)
3.37
g
3.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.31
%
62.46
%
Micronutrients (%)
3.51
%
3.48
%
Vitamins (%)
4.81
%
4.88
%
Minerals (%)
2.43
%
2.3
%