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Nutrient Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
56
kcal
Carbohydrate (g)
5.02
g
5.49
g
Fat (g)
0.25
g
1.98
g
Protein (g)
3.57
g
3.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.37
%
59.99
%
Micronutrients (%)
3.4
%
3.09
%
Vitamins (%)
4.52
%
3.8
%
Minerals (%)
2.47
%
2.67
%