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Nutrient Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Milk, buttermilk, fluid, cultured, reduced fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
41
kcal
56
kcal
Carbohydrate (g)
5.56
g
5.3
g
Fat (g)
0.25
g
2
g
Protein (g)
3.96
g
4.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.16
%
62.02
%
Micronutrients (%)
3.53
%
2.88
%
Vitamins (%)
4.78
%
3.38
%
Minerals (%)
2.69
%
2.44
%