Advanced Food Comparison

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Nutrient Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
41
kcal
48
kcal
Carbohydrate (g)
5.56
g
5.52
g
Fat (g)
0.25
g
1.17
g
Protein (g)
3.96
g
3.93
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.16
%
66.17
%
Micronutrients (%)
3.53
%
3.52
%
Vitamins (%)
4.78
%
4.77
%
Minerals (%)
2.69
%
2.68
%