Advanced Food Comparison

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Nutrient Whole Milk Plain Yogurt Yogurt, Greek, nonfat, plain, CHOBANI
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
54
kcal
Carbohydrate (g)
4.66
g
3.43
g
Fat (g)
3.25
g
0.24
g
Protein (g)
3.47
g
9.53
g
Fiber (g)
0
g
0.2
g
Amino Acid Score (%)
43.35
%
65.49
%
Micronutrients (%)
2.89
%
0.37
%
Vitamins (%)
3.48
%
0.03
%
Minerals (%)
2.39
%
0.69
%