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Nutrient Fennel Seed Fenugreek Seed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
345
kcal
323
kcal
Carbohydrate (g)
52.29
g
58.35
g
Fat (g)
14.87
g
6.41
g
Protein (g)
15.8
g
23
g
Fiber (g)
39.8
g
24.6
g
Amino Acid Score (%)
63.77
%
59.22
%
Micronutrients (%)
25.75
%
17.52
%
Vitamins (%)
11.59
%
9.11
%
Minerals (%)
39.74
%
25.97
%