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Nutrient Fenugreek Seed Fennel Seed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
323
kcal
345
kcal
Carbohydrate (g)
58.35
g
52.29
g
Fat (g)
6.41
g
14.87
g
Protein (g)
23
g
15.8
g
Fiber (g)
24.6
g
39.8
g
Amino Acid Score (%)
59.22
%
63.77
%
Micronutrients (%)
17.52
%
25.75
%
Vitamins (%)
9.11
%
11.59
%
Minerals (%)
25.97
%
39.74
%