Advanced Food Comparison

Reset
Nutrient Onion Powder Ground Nutmeg
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
341
kcal
525
kcal
Carbohydrate (g)
79.12
g
49.29
g
Fat (g)
1.04
g
36.31
g
Protein (g)
10.41
g
5.84
g
Fiber (g)
15.2
g
20.8
g
Amino Acid Score (%)
23.91
%
-
%
Micronutrients (%)
16.22
%
13.71
%
Vitamins (%)
11.56
%
5.66
%
Minerals (%)
20.86
%
21.48
%