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Nutrient Spices, poultry seasoning Ground Nutmeg
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
307
kcal
525
kcal
Carbohydrate (g)
65.59
g
49.29
g
Fat (g)
7.53
g
36.31
g
Protein (g)
9.59
g
5.84
g
Fiber (g)
11.3
g
20.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
27.74
%
13.71
%
Vitamins (%)
23.4
%
5.66
%
Minerals (%)
32.98
%
21.48
%