Advanced Food Comparison

Reset
Nutrient Spices, pumpkin pie spice Fenugreek Seed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
342
kcal
323
kcal
Carbohydrate (g)
69.28
g
58.35
g
Fat (g)
12.6
g
6.41
g
Protein (g)
5.76
g
23
g
Fiber (g)
14.8
g
24.6
g
Amino Acid Score (%)
-
%
59.22
%
Micronutrients (%)
18.47
%
17.52
%
Vitamins (%)
9.92
%
9.11
%
Minerals (%)
26.86
%
25.97
%