Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, meat and skin, cooked, fried, flour Turkey, all classes, wing, meat and skin, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
269
kcal
229
kcal
Carbohydrate (g)
3.15
g
0
g
Fat (g)
14.92
g
12.43
g
Protein (g)
28.56
g
27.38
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
71.35
%
74.86
%
Micronutrients (%)
9.33
%
8.17
%
Vitamins (%)
11.49
%
8.0
%
Minerals (%)
7.11
%
8.04
%