Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, skin only, cooked, fried, flour Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
502
kcal
222
kcal
Carbohydrate (g)
9.34
g
1.64
g
Fat (g)
42.58
g
8.87
g
Protein (g)
19.09
g
31.84
g
Fiber (g)
-
g
0.1
g
Amino Acid Score (%)
61.68
%
71.81
%
Micronutrients (%)
8.81
%
9.58
%
Vitamins (%)
8.08
%
13.42
%
Minerals (%)
10.03
%
6.89
%