Advanced Food Comparison

Reset
Nutrient Chicken, gizzard, all classes, cooked, simmered Chicken, heart, all classes, cooked, simmered
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
154
kcal
185
kcal
Carbohydrate (g)
0
g
0.1
g
Fat (g)
2.68
g
7.92
g
Protein (g)
30.39
g
26.41
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
72.72
%
Micronutrients (%)
10.12
%
17.02
%
Vitamins (%)
7.48
%
21.16
%
Minerals (%)
11.81
%
14.57
%