Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Chicken, roasting, dark meat, meat only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
178
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.97
g
8.75
g
Protein (g)
26.14
g
23.25
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.29
%
72.6
%
Micronutrients (%)
6.14
%
7.19
%
Vitamins (%)
7.25
%
8.42
%
Minerals (%)
5.58
%
6.61
%