Advanced Food Comparison

Reset
Nutrient Chicken Light Meat Chicken, roasting, meat only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
167
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.65
g
6.63
g
Protein (g)
23.2
g
25.01
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
72.58
%
Micronutrients (%)
7.9
%
7.78
%
Vitamins (%)
11.42
%
9.53
%
Minerals (%)
5.39
%
6.78
%