Advanced Food Comparison

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Nutrient Chicken Light Meat Guinea Hen, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.65
g
6.45
g
Protein (g)
23.2
g
23.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
70.82
%
Micronutrients (%)
7.9
%
6.76
%
Vitamins (%)
11.42
%
9.28
%
Minerals (%)
5.39
%
5.03
%