Advanced Food Comparison

Reset
Nutrient Chicken Light Meat Veal, leg (top round), separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
107
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.65
g
1.76
g
Protein (g)
23.2
g
21.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
66.72
%
Micronutrients (%)
7.9
%
9.58
%
Vitamins (%)
11.42
%
14.35
%
Minerals (%)
5.39
%
6.07
%