Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, light meat, meat only, cooked, roasted Chicken, broilers or fryers, meat only, cooked, fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
219
kcal
Carbohydrate (g)
0
g
1.69
g
Fat (g)
4.51
g
9.12
g
Protein (g)
30.91
g
30.57
g
Fiber (g)
0
g
0.1
g
Amino Acid Score (%)
72.6
%
72.59
%
Micronutrients (%)
9.72
%
10.01
%
Vitamins (%)
12.72
%
12.16
%
Minerals (%)
6.75
%
7.7
%