Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, light meat, meat only, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
151
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.51
g
3.03
g
Protein (g)
30.91
g
28.98
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.6
%
72.59
%
Micronutrients (%)
9.72
%
7.26
%
Vitamins (%)
12.72
%
8.46
%
Minerals (%)
6.75
%
5.76
%